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7 Tips For Selecting Right Yoga Teacher Training

7 Tips For Selecting Right Yoga Teacher Training

“Teaching is a very noble profession that shapes the character, caliber, and future of an individual. If the people remember me as a good teacher, that will be the biggest honour for me.” A. P. J. Abdul Kalam It seems that you are interested in doing yoga teacher training? That is amazing to say the […]

How to Live a Yogic Lifestyle

How to Live a Yogic Lifestyle

A yogic journey can be understood as devoting one’s body and time to oneself. Just the practice of yoga, does not make one a yogi, one must understand the core ideas and the history of when and how yoga originated. Yoga originated in ancient India as a practice to evoke the spiritual self in a […]

7 Actionable Ayurvedic Tips for Healthy Life

7 Actionable Ayurvedic Tips for Healthy Life

“As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means” –David Frawley Ayurveda holds the key to a healthy and long life. Shifting to an Ayurveda way of life can help you get rid of a number of […]

Top 10 Yoga Destinations in Thailand

Top 10 Yoga Destinations in Thailand

“Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.” – DebasishMridha Thailand is a magnificent tropical paradise offering rich bounties of nature, history, culture and gastronomical delights for its tourists. Over the recent years this country has […]

Basking in The Beauty of Nature in Bukit Jalil, Kuala Lumpur

Basking in The Beauty of Nature in Bukit Jalil, Kuala Lumpur

Bukit Jalil Recreational Park have always been a regular hangout spot for local communities from Bukit Jalil, Sri Petaling, Kuchai Lama, Desa Petaling, Salak South, Happy Garden, OUG, Puchong, Sri Kembangan and some even come all the way from Cheras! It is probably the last green lung in Bukit Jalil due to the rampant development […]

9 Yoga Trends to Try In 2019 & 2020

9 Yoga Trends to Try In 2019 & 2020

Yoga trends?! What in the world is that? There are a lot of jargons and trends in the market these days and each one is focused towards transitioning the correct knowledge to the consumers. Not very long ago, the Global Wellness Institute in collaboration with other renowned organizations came up with wellness trends 2019 and […]