Most Popular Questions Asked By The Trekkers While Trekking
If you haven’t trekked before and planning to experience this extremely adventurous and soul-reviving activity, then continue reading this article, and we will answer some popular questions that you might have regarding trekking.
Trekking is a traditional way to travel long distances around the globe while encapsulating the pristine views of nature. Be it a single-day adventure or multi-day hike, this thrilling activity involves traversing through rugged terrains and territory with an intention to explore the unexplored.
Step out of your comfort zone and test your abilities with some of the best treks in India. Apart from improved fitness and health, trekking also relives mental blockages and gives you the opportunity to soak the magnificence of nature. Witness a beautiful expedition through rural regions, valleys, soaring mountain ranges, glaciers, and lush forests to add spark to your monotonous life. Trekking packages cost India usually includes booking formalities, itinerary, accommodation, food, and necessary permits so that you can rejuvenate the in the lap of nature without any hassle. If you’re planning for a trekking trip this summer, read this article to get answers to popular questions asked by trekkers.
Following are some frequently asked questions about trekking:
What is the difference between Trekking and Climbing?
This is a common query amongst the first time trekkers and it is important to understand the difference between the two. Trekking and climbing are two different kinds of adventure and both differ in terms of physical activity involved, pre-requisite training, range of difficulty, and level of risk. Trekking is a simple, yet joyous activity that involves walking on rough terrains for specific hours, and may or may not involve the use of technical equipment. Whereas, climbing is an extremely physical activity that involves traversing steep rocks, hills, and even glaciated terrains using special techniques and equipment. Climbing required a lot of prior experience, training, and even involves a certain level of risk.
What are some common problems faced by first-time trekkers?
If you’re trekking for the first time you might face small problems that you can easily overcome with proper preparation. There are a lot of things that you probably didn’t take into account initially, but they might cause difficulty during treks.
- Walking for prolonged hours on rough terrains can be daunting after some time. It is recommended that you train yourself physically and mentally before the trip.
- Unpredictable weather is a challenge for trekkers, but you must stay determined and focused on the goal.
- You might not be able to find bottled water bottles or your favorite food. So it’s better to be prepared for the same and carry some snacks.
- Altitude sickness might hamper with your trekking experience, therefore, it is important to acclimatize properly and take proper rest days.
How do I physically train and get in shape before a trek?
Trekking demands a good level of physical fitness and cardio performance. You don’t’ have to run a marathon, but you should be able to walk for prolonged hours without fatigue. In order to get in good shape, start with weight running, jogging, cycling, swimming, and intense cardio workouts at least 5 months prior to the start date of the trek, and attune your muscles and body for trekking. You must also indulge in stretching or rejuvenating yoga postures after the day’s trek to relax your muscles, joints, organ systems, and mind.
What important factors should be considered for route selection?
No one knows your physical and mental limits, except for you. You must make sure that the chosen trek package follows a route that synchronizes within your capabilities. If you’re a beginner, you should avoid trekking on extremely rugged and rough terrain. The chosen route should also include famous spots that are rich in bio-diversity, have markets at regular intervals, and most importantly, the route should be able to showcase the beauty of the selected trekking tour.
How much luggage should I carry for my trekking trip?
Keep in mind that you will have to carry your luggage through rugged terrains for prolonged hours, so it is ideal that you carry only what’s required and not extras. A waterproof, lightweight, and frameless bag is ideal for a trekking trip and should have at least 30-40 liters of space. If your trekking trip includes flight transfer, make sure the weight of luggage does not exceed 23kg.
What kind of accommodation is available on trekking trips?
You can find a good pool of budget hotels in major cities or towns that will usually act as starting points for most treks. Depending upon the trek type and itinerary, there are different kinds of accommodation that you will witness during the journey. Most villages and settlement areas have beautiful teahouse and lodge that offer comfortable rooms, bed breakfast, and pleasant hospitality. If you’re trekking to Base camps or other isolated locations, you will have to stay the nights in tents and sleeping bags that are usually arranged by the organizer. Usually, trekking tour cost includes all accommodation facilities, and you can get in touch with your organizer for more details.
How to cope with altitude sickness?
Altitude sickness is a common problem and random when you’re ascending to high altitudes. You might feel breathlessness or nausea after 3,000 meters, and one should get proper rest and acclimatization during such events. It is recommended not to ascend more than 300-400 meters a day. You can also take doses of Diamox after consulting with your general practitioner.
What is the best season for trekking?
The best season for trekking will depend upon the destination and its climatic conditions. Usually, the recommended seasons for trekking are spring and autumn. The monsoon season tends to be risky, as the mountains are drenched with rainwater and the terrains get uncertain. The winters and summers also harsh on the mountains, so the best seasons for the trek are ideally pre-monsoon and post-monsoon.
Are there any toilets available during trekking?
Finding a good facilitated toilet and bathing area in the mountains is hard luck. Most trekking trails have very simple toilets and it is recommended to use one, as soon as you find one. You should carry some extra rolls of toilet paper, along with paper soaps for a sponge bath, in case you can’t find a good bathroom.
Can I use credit cards at stores during the trekking trip?
It’s almost rare to find any shops or stores in the mountains that accept plastic money. Mobile networks tend to be a problem in itself and with low cellular strength and the lack of infrastructure; it is recommended that you carry an extra stack of cash to spend at the stores, souvenir shops, etc.
We hope this article has got you covered and will help you plan the perfect trekking trip.