Tag Archives: #wellness

7 Essential Tips for Staying Healthy While Traveling

7 Essential Tips for Staying Healthy While Traveling

Despite our best-laid plans and great intentions, a stomach bug, a seasonal flue, or even jetlag can turn our dreams of a fantastic journey into an ongoing nightmare. Unfortunately, this happens way too often – we spend long hours around airports and on planes, we don’t sleep enough and tend to overindulge in foods, drinks, […]